We all know that the “noise of life” can sometimes grow from a quiet murmur to an overwhelming roar, where it’s nearly impossible for a person to see trends and understand patterns because of the cacophony of sound.  As a therapist, I believe my primary job is to act as a “sounding board” for my clients.  Clients are encouraged to bounce their issues and concerns off that “sounding board” in order to eventually raise their self-awareness, recognize patterns and co-create solutions.  I have found that many of my clients hold most of their own answers, but they require a sensitive, objective and trained professional that can help them put those answers together in order to “see the forest for the trees.”

Individual Therapy is helpful for a myriad of goals including: increasing happiness, overcoming a difficulty, clarifying root issues that are leading to relational discord, improving self-esteem and much, much more. Each therapeutic encounter can look very different depending on what a client is asking for.

Whatever your reason might be, I am available to offer unconditional acceptance and support.  When the “noise of life” gets a bit overwhelming, a helping hand can be just the thing to turn the “noise” into “music” again.